Laughter Yoga Laughter is truly the best medicine, and our Laughter Yoga sessions bring the power of joyful movement and breathing exercises to participants in a fun, interactive way. When: Every SundayTime: 6:00pm - 7:00pmWhere: Online, via Zoom This unique activity blends laughter exercises with deep yogic breathing to enhance physical and emotional well-being. During the session, participants engage in guided laughter, playful activities, and mindful breathing techniques that help release tension, boost mood, and improve overall health. Scientific research shows that even simulated laughter can trigger real happiness, reduce stress hormones, and promote a sense of connection and relaxation. The best part? No prior experience or sense of humour is required — just an open mind and a willingness to have fun! Whether you're looking for a light-hearted break, a way to relieve stress, or simply an opportunity to connect with others in a positive and uplifting environment, our Laughter Yoga sessions are the perfect way to lift your spirits. Join us and experience the joy of laughter from the comfort of your home! Sign up today *Please read the joining conditions before registering. Meet your host I am Carlo Bartolini, I am 38 years old, originally from Italy. But moved to England 7 years ago. My background is in Social work and have been working in health and social care for nearly 10 years in England and Italy. I love to travel and have also volunteered in Australia, Ghana, and Vietnam. I love learning new things and I have a big passion in health and social care, I love supporting people in need to make positive changes in their lives. Other activities you might like Zumba dance Coming soon. Yin Yoga Wednesdays1:00pm - 2:00pm Mindfulness Sundays (every third week)6:00pm - 7:00pm Manage Cookie Preferences