Art & Relaxation Looking for a simple, uplifting way to unwind, express yourself, and tap into your creative side? Our Online Art & Relaxation Group is the perfect place to relax, connect, and create. When: Second Thursday of the month Time: 5:30pm - 6:30pmWhere: Online via Zoom Each session offers a peaceful hour of guided art activities designed to support mental wellness, spark creativity, and build community. Whether you're a seasoned artist or haven’t picked up a crayon in years, you’re warmly welcome—no experience needed. Each session focuses on using accessible art materials like crayons and pens to explore themes of mindfulness, self-expression, and relaxation. You'll be gently guided through creative exercises that calm the mind and allow your imagination to flow freely. It’s not about creating a masterpiece—it’s about enjoying the process and giving yourself the space to just be. Sign up today *Please read the joining conditions before registering. FREE Starter supplies like crayons and pens are provided when you sign-up! Meet your activity host Hi, I am Melissa! I am an Art Psychotherapist working across London. I love being creative everyday and sharing these experiences with others. My other interests are animals (especially my 4 cats), growing vegetables, cooking, yoga/gym, holidays to the seaside and visiting museums and galleries. Other activities you might like Guided meditation Wednesdays12 noon - 1pm Poetry Mondays4pm - 5pm Art & creative writing Fridays11am - 12 noon Manage Cookie Preferences